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Low GI

Latte with Pınar protein milk Calories

High-protein milk coffee drink

CALORIES

58kcal

GI

34low

POTASSIUM

240mg

FIBER

0g

Latte with Pınar protein milk Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

5.1g

· 37%

Protein

5.2g

· 37%

Fat

1.6g

· 26%

Fiber

0g

Latte with Pınar protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.21mg · 16% DV

B5

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Latte with Pınar protein milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Latte with Pınar protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Latte with Pınar protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Latte with Pınar protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Latte with Pınar protein milk Fat Profile

SATURATED

1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Latte with Pınar protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Latte with Pınar protein milk — Frequently Asked Questions

How many calories are in a latte with Pınar protein milk?

A latte with Pınar protein milk provides 58 calories per 100 g. It contains 5.2 g of protein, 5.1 g of carbohydrates, and 1.6 g of fat per 100 g.

Is a latte with Pınar protein milk low glycemic?

With a glycemic index of 34, this latte is considered a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Latte with Pınar protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.