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Latte with fat-free lactose-free high-protein milk Calories
High-protein, fat-free, lactose-free milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Latte with fat-free lactose-free high-protein milk Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
4.1g
· 45%
Protein
4.6g
· 50%
Fat
0.2g
· 5%
Fiber
0g
Latte with fat-free lactose-free high-protein milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
160mg · 16% DV
Iodine
12µg · 8% DV
Selenium
3.2µg · 6% DV
Latte with fat-free lactose-free high-protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with fat-free lactose-free high-protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with fat-free lactose-free high-protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with fat-free lactose-free high-protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with fat-free lactose-free high-protein milk Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with fat-free lactose-free high-protein milk
Latte with fat-free lactose-free high-protein milk — Frequently Asked Questions
How many calories are in a latte made with fat-free lactose-free high-protein milk?
This latte provides 41 calories per 100 g. It also contains 4.6 g of protein, 4.1 g of carbohydrates, and 0.2 g of fat per 100 g.
Is a fat-free lactose-free high-protein milk latte low glycemic?
It has a glycemic index of 32, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.