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Latte with coconut protein milk Calories
Coffee latte made with coconut-based protein milk
CALORIES
GI
POTASSIUM
FIBER
Latte with coconut protein milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.1g
· 33%
Protein
2.6g
· 28%
Fat
1.6g
· 39%
Fiber
0.4g
Latte with coconut protein milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
72mg · 10% DV
Iodine
7.5µg · 5% DV
Selenium
2.8µg · 5% DV
Latte with coconut protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with coconut protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with coconut protein milk Contain Allergens?
No known major allergens
Which Diets Is Latte with coconut protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with coconut protein milk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Latte with coconut protein milk
Latte with coconut protein milk — Frequently Asked Questions
How many calories are in a latte with coconut protein milk?
A latte with coconut protein milk provides 38 calories per 100 g. It contains 2.6 g of protein, 3.1 g of carbohydrates, and 1.6 g of fat per 100 g.
Is a latte with coconut protein milk low glycemic?
This latte has a glycemic index of 32, which is in the low-GI range. It contains 3.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.