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Sweetened milk coffee drink with brown sugar syrup; higher in sugar than plain latte.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
8.6g
· 54%
Protein
2.4g
· 15%
Fat
2.2g
· 31%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
73mg · 10% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.35g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
A brown sugar syrup latte contains 63 calories per 100 g. It provides 8.6 g of carbohydrates, 2.4 g of protein, and 2.2 g of fat per 100 g.
Yes. Dairy is listed as an allergen for brown sugar syrup latte, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.