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Latte Macchiato Calories
Milk-based espresso drink, foamed milk, light coffee flavor
CALORIES
GI
POTASSIUM
FIBER
Latte Macchiato Nutrition Facts
Selected: 100 g
51
KCAL / 100G
Carbs
5.1g
· 41%
Protein
2.7g
· 22%
Fat
2g
· 37%
Fiber
0g
Latte Macchiato Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
98mg · 10% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Latte Macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte Macchiato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte Macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Latte Macchiato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte Macchiato Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte Macchiato
Latte Macchiato — Frequently Asked Questions
How many calories are in a latte macchiato?
Latte macchiato provides 51 calories per 100 g. It also contains 2.7 g of protein, 5.1 g of carbohydrates, and 2 g of fat per 100 g.
Is latte macchiato suitable for vegetarians?
Yes, latte macchiato is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.