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●Low GI

Lactose-free pistachio latte Calories

Latte made with lactose-free milk, espresso, and pistachio flavor. Pistachios add protein and healthy fats.

CALORIES

70kcal

40low

POTASSIUM

110mg

FIBER

0.3g

Lactose-free pistachio latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 52%

Protein

2.7g

· 16%

Fat

2.3g

· 32%

Fiber

0.3g

Lactose-free pistachio latte Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.13mg · 10% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

8µg · 5% DV

Lactose-free pistachio latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free pistachio latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free pistachio latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free pistachio latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free pistachio latte Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Lactose-free pistachio latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free pistachio latte — Frequently Asked Questions

How many calories are in a lactose-free pistachio latte?

It contains 70 calories per 100 grams. Per 100 grams, it also provides 2.7 g protein, 8.5 g carbs, and 2.3 g fat.

Is a lactose-free pistachio latte low glycemic, and who can drink it?

Its glycemic index is 40, which is generally considered on the lower side. It is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.