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Latte with lactose-free milk, mild Calories
Lactose-free milk, mild latte, low lactose, coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Latte with lactose-free milk, mild Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
6.1g
· 53%
Protein
2.3g
· 20%
Fat
1.4g
· 27%
Fiber
0g
Latte with lactose-free milk, mild Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
Latte with lactose-free milk, mild Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with lactose-free milk, mild Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with lactose-free milk, mild Contain Allergens?
No known major allergens
Which Diets Is Latte with lactose-free milk, mild Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with lactose-free milk, mild Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with lactose-free milk, mild
Latte with lactose-free milk, mild — Frequently Asked Questions
How many calories are in a mild latte with lactose-free milk?
A mild latte with lactose-free milk contains 48 calories per 100 g. It provides 2.3 g of protein, 6.1 g of carbohydrates, and 1.4 g of fat per 100 g.
Is a lactose-free milk latte suitable for a gluten-free diet?
Yes, this mild latte with lactose-free milk is listed as compatible with a gluten-free diet. It is also suitable for omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.