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●Low GI

Instant coffee latte Calories

Milk-based instant coffee drink with moderate calories

CALORIES

52kcal

34low

POTASSIUM

150mg

FIBER

0.1g

Instant coffee latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 47%

Protein

2.4g

· 18%

Fat

· 35%

Fiber

0.1g

Instant coffee latte Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

68mg · 10% DV

Calcium

88mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Instant coffee latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee latte Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Instant coffee latte — Frequently Asked Questions

How many calories are in instant coffee latte?

Instant coffee latte contains 52 calories per 100 g. The same amount provides 2.4 g of protein, 6.1 g of carbohydrates, and 2 g of fat.

Is instant coffee latte suitable for a gluten-free diet?

Yes, instant coffee latte is listed as compatible with a gluten-free diet. It does contain dairy, however, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.