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Dairy-free coffee drink with double espresso
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
2.6g
· 38%
Protein
0.8g
· 12%
Fat
1.5g
· 50%
Fiber
0.4g
Vitamins
B12
0.18µg · 8% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
B3
0.5mg · 3% DV
Minerals
Calcium
95mg · 10% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
92mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
An almond milk latte with a double espresso shot contains 28 calories per 100 g. Per 100 g, it also provides 0.8 g protein, 2.6 g carbohydrates, and 1.5 g fat.
Yes, it is compatible with vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.