🍵🥛
Unsweetened, plant-protein, antioxidant-rich beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
33
KCAL / 100G
Carbs
2.1g
· 26%
Protein
2.3g
· 28%
Fat
1.7g
· 46%
Fiber
0.7g
Vitamins
B1
0.09mg · 8% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
43mg · 6% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.25g
MONOUNSATURATED
0.36g
POLYUNSATURATED
1.03g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Large unsweetened matcha soy milk contains 33 calories per 100 g. Per 100 g, it also provides 2.3 g of protein, 2.1 g of carbohydrates, and 1.7 g of fat.
Yes, it is suitable for vegan and gluten-free diets. However, it contains soy and is not suitable for people with a soy allergy.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.