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Large oat milk latte with extra shot Calories
Plant-based milk, caffeinated, vegan-friendly, large size
CALORIES
GI
POTASSIUM
FIBER
Large oat milk latte with extra shot Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.2g
· 65%
Protein
1.1g
· 10%
Fat
1.2g
· 25%
Fiber
0.4g
Large oat milk latte with extra shot Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
120mg · 12% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Large oat milk latte with extra shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large oat milk latte with extra shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large oat milk latte with extra shot Contain Allergens?
No known major allergens
Which Diets Is Large oat milk latte with extra shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large oat milk latte with extra shot Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Large oat milk latte with extra shot
Large oat milk latte with extra shot — Frequently Asked Questions
How many calories are in a large oat milk latte with an extra shot?
A large oat milk latte with an extra shot contains 45 calories per 100 g. Total calories depend on the serving weight.
Is a large oat milk latte with an extra shot vegan?
Yes, this drink is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.