🍲
Lamb Trotter Soup with Egg & Lemon Calories
Rich in collagen, protein and vitamins, lamb trotter soup with egg and lemon
CALORIES
GI
POTASSIUM
FIBER
Lamb Trotter Soup with Egg & Lemon Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
2.2g
· 10%
Protein
7.5g
· 35%
Fat
5.2g
· 55%
Fiber
0.1g
Lamb Trotter Soup with Egg & Lemon Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Lamb Trotter Soup with Egg & Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb Trotter Soup with Egg & Lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb Trotter Soup with Egg & Lemon Contain Allergens?
Contains these allergens:
Which Diets Is Lamb Trotter Soup with Egg & Lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lamb Trotter Soup with Egg & Lemon Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb Trotter Soup with Egg & Lemon
Lamb Trotter Soup with Egg & Lemon — Frequently Asked Questions
How many calories are in lamb trotter soup with egg and lemon?
Lamb trotter soup with egg and lemon contains 85 calories per 100 g. It provides 7.5 g of protein, 2.2 g of carbohydrates, and 5.2 g of fat per 100 g.
Is lamb trotter soup with egg and lemon keto-friendly?
With 2.2 g of carbohydrates per 100 g, this soup is compatible with a ketovore diet. It contains egg, so it is not suitable for people with an egg allergy.
Have another question about Lamb Trotter Soup with Egg & Lemon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.