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●Low GI

Lactose-free high-protein vanilla milk drink Calories

Lactose-free, high-protein, vanilla milk drink

CALORIES

66kcal

32low

POTASSIUM

155mg

FIBER

Lactose-free high-protein vanilla milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.5g

· 33%

Protein

10.4g

· 63%

Fat

0.3g

· 4%

Fiber

Lactose-free high-protein vanilla milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.1µg · 6% DV

Lactose-free high-protein vanilla milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free high-protein vanilla milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free high-protein vanilla milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free high-protein vanilla milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free high-protein vanilla milk drink Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

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Lactose-free high-protein vanilla milk drink — Frequently Asked Questions

How many calories are in lactose-free high-protein vanilla milk drink?

Lactose-free high-protein vanilla milk drink contains 66 calories per 100 g. It provides 10.4 g of protein, 5.5 g of carbohydrates, and 0.3 g of fat per 100 g.

Is lactose-free high-protein vanilla milk drink good for a high-protein diet?

With 10.4 g of protein and just 0.3 g of fat per 100 g, it can be a suitable option for increasing protein intake. Its glycemic index is 32, and it is compatible with vegetarian, flexitarian, omnivore, and gluten-free diets; it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.