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Latte with lactose-free protein milk Calories
High-protein lactose-free milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Latte with lactose-free protein milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.2g
· 34%
Protein
5.1g
· 41%
Fat
1.4g
· 25%
Fiber
0g
Latte with lactose-free protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Iodine
10µg · 7% DV
Potassium ⭐
220mg · 6% DV
Latte with lactose-free protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte with lactose-free protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte with lactose-free protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Latte with lactose-free protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte with lactose-free protein milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Latte with lactose-free protein milk
Latte with lactose-free protein milk — Frequently Asked Questions
How many calories are in a lactose-free protein milk latte?
A lactose-free protein milk latte provides 52 calories per 100 g. It contains 5.1 g of protein, 4.2 g of carbohydrates, and 1.4 g of fat per 100 g.
Is a lactose-free protein milk latte low glycemic?
Its glycemic index is 32, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.