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Low GI

Iced coffee with lactose-free milk Calories

Contains caffeine, made with lactose-free milk

CALORIES

29kcal

GI

30low

POTASSIUM

110mg

FIBER

0g

Iced coffee with lactose-free milk Nutrition Facts

Selected: 100 g

29

KCAL / 100G

Carbs

2.4g

· 38%

Protein

1.5g

· 24%

Fat

1.1g

· 38%

Fiber

0g

Iced coffee with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

56mg · 6% DV

Phosphorus

42mg · 6% DV

Iodine

6µg · 4% DV

Selenium

1.5µg · 3% DV

Iced coffee with lactose-free milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced coffee with lactose-free milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced coffee with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced coffee with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced coffee with lactose-free milk Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced coffee with lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced coffee with lactose-free milk — Frequently Asked Questions

How many calories are in iced coffee with lactose-free milk?

Iced coffee with lactose-free milk contains 29 calories per 100 g. The same amount provides 1.5 g of protein, 2.4 g of carbohydrates, and 1.1 g of fat.

Is iced coffee with lactose-free milk low glycemic?

Its glycemic index is 30, which is considered low. It contains no fiber and contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Iced coffee with lactose-free milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.