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🥬

●Low GI

Sauteed pickled cabbage Calories

Fermented and sautéed cabbage; low calorie, high sodium

CALORIES

58kcal

15low

POTASSIUM

170mg

FIBER

2.6g

Sauteed pickled cabbage Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 40%

Protein

1.4g

· 10%

Fat

3.2g

· 50%

Fiber

2.6g

Sauteed pickled cabbage Vitamins & Minerals

Vitamins

Vitamin C

16mg · 18% DV

Vitamin K

14µg · 12% DV

Folate

28µg · 7% DV

0.11mg · 6% DV

Minerals

Sodium

620mg · 27% DV

Iron

1mg · 6% DV

Potassium ⭐

170mg · 5% DV

Calcium

42mg · 4% DV

Sauteed pickled cabbage Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sauteed pickled cabbage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sauteed pickled cabbage Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sauteed pickled cabbage Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sauteed pickled cabbage Fat Profile

SATURATED

0.45g

MONOUNSATURATED

1.35g

POLYUNSATURATED

0.67g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Sauteed pickled cabbage

🥒

Pickled vegetables

25 kcal

🍅

Stuffed tomato

96 kcal

🥗

Mixed Raw Vegetables

24 kcal

🥒

Armenian cucumber

16 kcal

🥗

Mixed salad without oil

22 kcal

🥘

Mixed vegetable stew

68 kcal

🥕

Carrot

41 kcal

🌽

Roasted corn

96 kcal

Sauteed pickled cabbage — Frequently Asked Questions

How many calories are in sauteed pickled cabbage?

Sauteed pickled cabbage contains 58 calories per 100 g. Per 100 g, it also provides 1.4 g protein, 5.8 g carbs, and 3.2 g fat.

Is sauteed pickled cabbage suitable for a vegan or gluten-free diet?

Yes. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.