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Ladar Güllaç Calories
Traditional Ramadan dessert, milk-based, starch pastry, walnuts, rosewater aroma
CALORIES
GI
POTASSIUM
FIBER
Ladar Güllaç Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
23g
· 66%
Protein
3g
· 9%
Fat
4g
· 25%
Fiber
0.6g
Ladar Güllaç Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Selenium
2µg · 4% DV
Iodine
5µg · 3% DV
Ladar Güllaç Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ladar Güllaç Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ladar Güllaç Contain Allergens?
Contains these allergens:
Which Diets Is Ladar Güllaç Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ladar Güllaç Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Ladar Güllaç
Ladar Güllaç — Frequently Asked Questions
Ladar Güllaç kaç kalori?
Ladar Güllaç, 100 gramında 140 kalori içerir. Aynı porsiyonda 23 g karbonhidrat, 3 g protein ve 4 g yağ bulunur.
Ladar Güllaç diyete uygun mu?
100 gramında 140 kalori ve 23 g karbonhidrat bulunan işlenmiş bir tatlıdır. Vejetaryen, Akdeniz, fleksitaryen ve omnivor beslenme biçimleriyle uyumludur; süt ürünleri, sert kabuklu yemişler ve gluten içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.