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Ladar Güllaç vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ladar Güllaç has fewer calories; Höşmerim has more protein; Ladar Güllaç has a lower glycemic index.
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Ladar Güllaç
100 g
🍮
Höşmerim
100 g
140kcal
Calories
320kcal
3g
Protein
7.5✓g
23g
Carbs
52g
0.6✓g
Fiber
0.4g
4g
Fat
9g
60✓
Glycemic Index
65
13✓
Glycemic Load
34
110mg
Potassium
120✓mg
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