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●Low GI

Lactose-free unsweetened peanut banana protein milk Calories

High protein, lactose-free, unsweetened

CALORIES

44kcal

34low

POTASSIUM

165mg

FIBER

0.2g

Lactose-free unsweetened peanut banana protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 31%

Protein

5.2g

· 45%

Fat

1.2g

· 24%

Fiber

0.2g

Lactose-free unsweetened peanut banana protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

11µg · 7% DV

Selenium

3.2µg · 6% DV

Lactose-free unsweetened peanut banana protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free unsweetened peanut banana protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free unsweetened peanut banana protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free unsweetened peanut banana protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free unsweetened peanut banana protein milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.62g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Lactose-free unsweetened peanut banana protein milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free unsweetened peanut banana protein milk — Frequently Asked Questions

How many calories are in lactose-free unsweetened peanut banana protein milk?

It provides 44 calories per 100 g. The same amount contains 5.2 g of protein, 3.6 g of carbohydrates, and 1.2 g of fat.

Is lactose-free unsweetened peanut banana protein milk low glycemic?

Its glycemic index is 34, which falls within the low-GI range. It contains dairy and peanuts, so it is not suitable for people with allergies to either.

Have another question about Lactose-free unsweetened peanut banana protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.