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Low GI

Lactose-free sugar-free protein drink Calories

High protein, lactose-free, sugar-free

CALORIES

61kcal

GI

28low

POTASSIUM

150mg

FIBER

0g

Lactose-free sugar-free protein drink Nutrition Facts

Selected: 100 g

61

KCAL / 100G

Carbs

2.7g

· 18%

Protein

8.2g

· 55%

Fat

1.8g

· 27%

Fiber

0g

Lactose-free sugar-free protein drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.14mg · 11% DV

Biotin

2.5µg · 8% DV

B1

0.08mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

3µg · 5% DV

Lactose-free sugar-free protein drink Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free sugar-free protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free sugar-free protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free sugar-free protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free sugar-free protein drink Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Unsweetened iced latte

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Lactose-free sugar-free protein drink — Frequently Asked Questions

How many calories are in lactose-free sugar-free protein drink?

Lactose-free sugar-free protein drink provides 61 calories per 100 g. It also contains 8.18 g of protein per 100 g.

Is lactose-free sugar-free protein drink suitable for a low-glycemic diet?

With a glycemic index of 28, this drink is a low-GI option. It contains 2.73 g of carbohydrates per 100 g, but it contains dairy and is not suitable for people with dairy allergies.

Have another question about Lactose-free sugar-free protein drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.