Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

Lactose-free protein milk drink with cocoa Calories

High-protein lactose-free cocoa milk drink

CALORIES

36kcal

34low

POTASSIUM

170mg

FIBER

Lactose-free protein milk drink with cocoa Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.4g

· 27%

Protein

5.2g

· 58%

Fat

0.6g

· 15%

Fiber

Lactose-free protein milk drink with cocoa Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Lactose-free protein milk drink with cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free protein milk drink with cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free protein milk drink with cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free protein milk drink with cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free protein milk drink with cocoa Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free protein milk drink with cocoa

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lactose-free protein milk drink with cocoa — Frequently Asked Questions

How many calories are in lactose-free cocoa protein milk?

Lactose-free cocoa protein milk contains 36 calories per 100 g. The same amount provides 5.2 g of protein, 2.4 g of carbohydrates, and 0.6 g of fat.

Is lactose-free cocoa protein milk suitable for a low-glycemic diet?

It has a glycemic index of 34, which is considered low. It provides 5.2 g of protein per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Lactose-free protein milk drink with cocoa?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.