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●Low GI

Lactose-free protein coconut-flavored latte Calories

High-protein, lactose-free coffee milk drink with coconut flavor

CALORIES

58kcal

32low

POTASSIUM

155mg

FIBER

0.2g

Lactose-free protein coconut-flavored latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 33%

Protein

6.2g

· 42%

Fat

1.6g

· 25%

Fiber

0.2g

Lactose-free protein coconut-flavored latte Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Lactose-free protein coconut-flavored latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free protein coconut-flavored latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free protein coconut-flavored latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free protein coconut-flavored latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free protein coconut-flavored latte Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free protein coconut-flavored latte

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free protein coconut-flavored latte — Frequently Asked Questions

How many calories are in lactose-free coconut-flavored protein latte?

This latte contains 58 calories per 100 g. The same amount provides 6.2 g of protein, 4.8 g of carbohydrates, and 1.6 g of fat.

Is lactose-free coconut protein latte good for a low-glycemic diet?

With a glycemic index of 32, this beverage is a low-GI option. It provides 6.2 g of protein per 100 g, but contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.