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●Low GI

Lactose-free pineapple probiotic yogurt drink Calories

Lactose-free probiotic fermented yogurt drink with pineapple

CALORIES

54kcal

38low

POTASSIUM

145mg

FIBER

Lactose-free pineapple probiotic yogurt drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 73%

Protein

3.3g

· 26%

Fat

0.1g

· 1%

Fiber

Lactose-free pineapple probiotic yogurt drink Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

105mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.4µg · 4% DV

Lactose-free pineapple probiotic yogurt drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.9

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free pineapple probiotic yogurt drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free pineapple probiotic yogurt drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free pineapple probiotic yogurt drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free pineapple probiotic yogurt drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free pineapple probiotic yogurt drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free pineapple probiotic yogurt drink — Frequently Asked Questions

How many calories are in lactose-free pineapple probiotic yogurt drink?

Lactose-free pineapple probiotic yogurt drink provides 54 calories per 100 g. It also contains 3.3 g of protein, 9.4 g of carbohydrates, and 0.1 g of fat per 100 g.

Is lactose-free pineapple probiotic yogurt drink low glycemic?

Its glycemic index is 38, which falls within the low-GI range. It contains 9.4 g of carbohydrates per 100 g.

Have another question about Lactose-free pineapple probiotic yogurt drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.