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Lactose-free, plant-based iced coffee with caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
40
KCAL / 100G
Carbs
6.4g
· 62%
Protein
1g
· 10%
Fat
1.3g
· 28%
Fiber
0.8g
Vitamins
B12
0.18µg · 8% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.55mg · 3% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
86mg · 3% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Lactose-free oat milk iced latte provides 40 calories per 100 g. Your total calorie intake depends on the amount you drink.
It contains 1 g of protein per 100 g. It is not a high-protein beverage.
It contains 6.4 g of carbohydrates per 100 g. The carbohydrate amount will increase with a larger serving.
Yes, it contains 1.3 g of fat per 100 g. This is part of its overall macronutrient profile.
Yes, it provides 0.8 g of fiber per 100 g. Fiber intake from the drink depends on your serving size.
Its glycemic index is 40. This falls within the low glycemic index range.
Yes, it is listed as compatible with a vegan diet. It is also suitable for vegetarian eating patterns.
It is listed as compatible with a gluten-free diet. If you have gluten sensitivity, check the product label for ingredients and cross-contact information.
It is listed as compatible with the paleo diet. It is also compatible with Mediterranean, flexitarian, vegan, and vegetarian diets.
Yes, lactose-free oat milk iced latte is classified as a processed beverage. If you limit processed foods, consider this when planning how often to have it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.