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Chocolate coffee drink made with lactose-free milk; no whipped cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
68
KCAL / 100G
Carbs
9.6g
· 56%
Protein
2.8g
· 16%
Fat
2.1g
· 28%
Fiber
0.6g
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
102mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
165mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
A lactose-free mocha without whipped cream contains 68 calories per 100g. Per 100g, it also provides 2.8g protein, 9.6g carbs, and 2.1g fat.
Yes, this beverage is listed as suitable for gluten-free and vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.