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Lactose-free milk pudding biscuit cake Calories

Dessert cake made with lactose-free milk, pudding, and tea biscuits

CALORIES

228kcal

58medium

POTASSIUM

156mg

FIBER

1.3g

Lactose-free milk pudding biscuit cake Nutrition Facts

Selected: 100 g

228

KCAL / 100G

Carbs

31.8g

· 56%

Protein

4.2g

· 7%

Fat

9.4g

· 37%

Fiber

1.3g

Lactose-free milk pudding biscuit cake Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

Vitamin A

58µg · 6% DV

0.32mg · 6% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

4.8µg · 9% DV

Sodium

165mg · 7% DV

Lactose-free milk pudding biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free milk pudding biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free milk pudding biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free milk pudding biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free milk pudding biscuit cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Dark chocolate 70% cacao

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Lactose-free milk pudding biscuit cake — Frequently Asked Questions

How many calories are in lactose-free milk pudding biscuit cake?

Lactose-free milk pudding biscuit cake contains 228 calories per 100 g. It also provides 31.8 g of carbohydrates, 9.4 g of fat, and 4.2 g of protein per 100 g.

Is lactose-free milk pudding biscuit cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten and dairy, and it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.