Categories ▾Tools ▾Food Guide Compare Blog

☕

●Low GI

Lactose-free latte with sugar-free caramel syrup Calories

Espresso and lactose-free milk latte with sugar-free caramel flavor

CALORIES

38kcal

28low

POTASSIUM

150mg

FIBER

Lactose-free latte with sugar-free caramel syrup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 44%

Protein

2.4g

· 25%

Fat

1.3g

· 31%

Fiber

Lactose-free latte with sugar-free caramel syrup Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

96mg · 10% DV

Iodine

11µg · 7% DV

Potassium ⭐

150mg · 4% DV

Lactose-free latte with sugar-free caramel syrup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free latte with sugar-free caramel syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free latte with sugar-free caramel syrup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free latte with sugar-free caramel syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free latte with sugar-free caramel syrup Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free latte with sugar-free caramel syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lactose-free latte with sugar-free caramel syrup — Frequently Asked Questions

How many calories are in a lactose-free latte with sugar-free caramel syrup?

It contains 38 calories per 100 g. Per 100 g, it also provides 2.4 g protein, 4.1 g carbs, and 1.3 g fat.

Is a lactose-free latte with sugar-free caramel syrup diet-friendly?

Based on the provided data, it fits omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 28, and it contains dairy as an allergen.

Have another question about Lactose-free latte with sugar-free caramel syrup?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.