Categories ▾Tools ▾Food Guide Compare Blog

🧋

●Low GI

Lactose-free latte iced coffee Calories

Lactose-free milk-based iced coffee; moderate calories and some protein.

CALORIES

46kcal

30low

POTASSIUM

150mg

FIBER

Lactose-free latte iced coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 59%

Protein

1.5g

· 13%

Fat

1.4g

· 28%

Fiber

Lactose-free latte iced coffee Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Lactose-free latte iced coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free latte iced coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free latte iced coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free latte iced coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free latte iced coffee Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free latte iced coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free latte iced coffee — Frequently Asked Questions

How many calories are in lactose-free iced latte coffee?

Lactose-free iced latte coffee contains 46 calories per 100 g. The same serving provides 6.81 g of carbohydrates, 1.49 g of protein, and 1.38 g of fat.

Is lactose-free iced latte coffee low glycemic?

Its glycemic index is 30, which is considered low. It still contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Lactose-free latte iced coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.