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●Low GI

Lactose-Free Iced Vanilla Lemon Latte Calories

Lactose-free iced milk coffee drink with vanilla and lemon flavor

CALORIES

7kcal

34low

POTASSIUM

128mg

FIBER

Lactose-Free Iced Vanilla Lemon Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.7g

· 50%

Protein

0.7g

· 50%

Fat

· 0%

Fiber

Lactose-Free Iced Vanilla Lemon Latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

128mg · 4% DV

Lactose-Free Iced Vanilla Lemon Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-Free Iced Vanilla Lemon Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Iced Vanilla Lemon Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Iced Vanilla Lemon Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Iced Vanilla Lemon Latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-Free Iced Vanilla Lemon Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lactose-Free Iced Vanilla Lemon Latte — Frequently Asked Questions

How many calories are in lactose-free iced vanilla lemon latte?

Lactose-free iced vanilla lemon latte contains 7 calories per 100 g. It has 0 g of fat, along with 0.65 g of carbohydrates and 0.65 g of protein per 100 g.

Does lactose-free iced vanilla lemon latte raise blood sugar quickly?

This drink has a glycemic index of 34. It is low GI and contains 0.65 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.