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Low GI

Lactose-free Iced Ristretto Bianco Calories

Intense ristretto espresso drink served cold with lactose-free milk

CALORIES

38kcal

GI

35low

POTASSIUM

140mg

FIBER

0g

Lactose-free Iced Ristretto Bianco Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

4.2g

· 47%

Protein

2.1g

· 23%

Fat

1.2g

· 30%

Fiber

0g

Lactose-free Iced Ristretto Bianco Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Phosphorus

65mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Lactose-free Iced Ristretto Bianco Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free Iced Ristretto Bianco Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free Iced Ristretto Bianco Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free Iced Ristretto Bianco Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free Iced Ristretto Bianco Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free Iced Ristretto Bianco

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Lactose-free Iced Ristretto Bianco — Frequently Asked Questions

How many calories are in Lactose-free Iced Ristretto Bianco?

Lactose-free Iced Ristretto Bianco contains 38 calories per 100g. Per 100g, it also provides 2.1g protein, 4.2g carbs, and 1.2g fat.

Is Lactose-free Iced Ristretto Bianco gluten-free and diet-friendly?

Based on the provided data, this beverage is gluten-free. It is also compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Lactose-free Iced Ristretto Bianco?

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Nutrition data compiled from USDA FoodData Central and scientific sources.