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●Low GI

Lactose-free hot chocolate without cream Calories

Lactose-free hot chocolate without cream; sweet cocoa-based warm beverage

CALORIES

78kcal

46low

POTASSIUM

185mg

FIBER

0.8g

Lactose-free hot chocolate without cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.6g

· 63%

Protein

2.4g

· 12%

Fat

2.2g

· 25%

Fiber

0.8g

Lactose-free hot chocolate without cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Lactose-free hot chocolate without cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free hot chocolate without cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free hot chocolate without cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free hot chocolate without cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free hot chocolate without cream Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free hot chocolate without cream

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free hot chocolate without cream — Frequently Asked Questions

How many calories are in lactose-free hot chocolate without cream?

Lactose-free hot chocolate without cream provides 78 calories per 100 g. It also contains 12.6 g of carbohydrates, 2.4 g of protein, and 2.2 g of fat per 100 g.

Does lactose-free hot chocolate without cream raise blood sugar?

It has a glycemic index of 46, which indicates a low-to-moderate glycemic impact. Portion size still affects total carbohydrate intake and blood sugar response.

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Nutrition data compiled from USDA FoodData Central and scientific sources.