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Lactose-free high-protein coconut milk drink Calories
Lactose-free, high-protein milk drink with coconut
CALORIES
GI
POTASSIUM
FIBER
Lactose-free high-protein coconut milk drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
2.6g
· 20%
Protein
8.2g
· 63%
Fat
1g
· 17%
Fiber
0g
Lactose-free high-protein coconut milk drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
10µg · 7% DV
Selenium
3.2µg · 6% DV
Lactose-free high-protein coconut milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free high-protein coconut milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free high-protein coconut milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free high-protein coconut milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free high-protein coconut milk drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lactose-free high-protein coconut milk drink
Lactose-free high-protein coconut milk drink — Frequently Asked Questions
How many calories are in lactose-free high-protein coconut milk drink?
Lactose-free high-protein coconut milk drink provides 52 calories per 100 g. Per 100 g, it also contains 8.18 g of protein, 2.61 g of carbohydrates, and 1 g of fat.
Is lactose-free high-protein coconut milk drink suitable for a high-protein diet?
With 8.18 g of protein per 100 g, it can help support protein intake. It is compatible with vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free eating patterns, but contains dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.