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Low GI

Lactose-free filter coffee with milk, unsweetened Calories

Unsweetened coffee with lactose-free milk

CALORIES

20kcal

GI

28low

POTASSIUM

92mg

FIBER

0g

Lactose-free filter coffee with milk, unsweetened Nutrition Facts

Selected: 100 g

20

KCAL / 100G

Carbs

1.8g

· 38%

Protein

1.1g

· 23%

Fat

0.8g

· 39%

Fiber

0g

Lactose-free filter coffee with milk, unsweetened Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.08mg · 6% DV

Vitamin A

18µg · 2% DV

B3

0.3mg · 2% DV

Minerals

Calcium

42mg · 4% DV

Phosphorus

31mg · 4% DV

Iodine

4µg · 3% DV

Potassium

92mg · 3% DV

Lactose-free filter coffee with milk, unsweetened Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free filter coffee with milk, unsweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free filter coffee with milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free filter coffee with milk, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free filter coffee with milk, unsweetened Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free filter coffee with milk, unsweetened

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free filter coffee with milk, unsweetened — Frequently Asked Questions

How many calories are in unsweetened lactose-free filter coffee with milk?

Unsweetened lactose-free filter coffee with milk contains 20 calories per 100 g. It also provides 1.1 g of protein, 1.8 g of carbohydrates, and 0.8 g of fat per 100 g.

Is unsweetened lactose-free filter coffee with milk suitable for a diet?

With 20 calories per 100 g and a glycemic index of 28, it is a low-GI beverage option. It fits vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, but contains dairy and is not suitable for people with dairy allergy.

Have another question about Lactose-free filter coffee with milk, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.