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●Low GI

Lactose-free protein coffee milk drink Calories

High-protein, lactose-free coffee milk drink

CALORIES

62kcal

30low

POTASSIUM

150mg

FIBER

Lactose-free protein coffee milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 30%

Protein

· 53%

Fat

1.2g

· 17%

Fiber

Lactose-free protein coffee milk drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

2.8µg · 5% DV

Lactose-free protein coffee milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free protein coffee milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free protein coffee milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free protein coffee milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free protein coffee milk drink Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free protein coffee milk drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Lactose-free protein coffee milk drink — Frequently Asked Questions

How many calories are in lactose-free protein coffee milk drink?

Lactose-free protein coffee milk drink provides 62 calories per 100 g. It also contains 8 g of protein, 4.5 g of carbohydrates, and 1.2 g of fat per 100 g.

Is lactose-free protein coffee milk drink low glycemic?

With a glycemic index of 30, this drink is considered low GI. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Lactose-free protein coffee milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.