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●Low GI

Lactose-free chocolate milk drink Calories

Lactose-free, cocoa-flavored milk-based drink

CALORIES

63kcal

36low

POTASSIUM

165mg

FIBER

0.3g

Lactose-free chocolate milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.3g

· 58%

Protein

3.4g

· 21%

Fat

1.5g

· 21%

Fiber

0.3g

Lactose-free chocolate milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

165mg · 5% DV

Lactose-free chocolate milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free chocolate milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free chocolate milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-free chocolate milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free chocolate milk drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-free chocolate milk drink

🥤

Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free chocolate milk drink — Frequently Asked Questions

How many calories are in lactose-free chocolate milk drink?

Lactose-free chocolate milk drink contains 63 calories per 100 g. The same amount provides 3.4 g protein, 9.3 g carbohydrates, and 1.5 g fat.

Is lactose-free chocolate milk drink suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It also fits vegetarian, flexitarian, and omnivore dietary patterns, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.