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Lactose-free chocolate frappe Calories

Cold chocolate drink made with lactose-free milk

CALORIES

82kcal

GI

45medium

POTASSIUM

140mg

FIBER

0.7g

Lactose-free chocolate frappe Nutrition Facts

Selected: 100 g

82

KCAL / 100G

Carbs

13.5g

· 65%

Protein

2.2g

· 11%

Fat

2.2g

· 24%

Fiber

0.7g

Lactose-free chocolate frappe Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.13mg · 10% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Lactose-free chocolate frappe Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free chocolate frappe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free chocolate frappe Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free chocolate frappe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free chocolate frappe Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Lactose-free chocolate frappe

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-free chocolate frappe — Frequently Asked Questions

How many calories are in lactose-free chocolate frappe?

Lactose-free chocolate frappe provides 82 calories per 100 g. The same serving contains 13.5 g of carbohydrates, 2.2 g of protein, and 2.2 g of fat.

Does lactose-free chocolate frappe raise blood sugar quickly?

It has a glycemic index of 45, which indicates a low-to-moderate glycemic impact. It contains 13.5 g of carbohydrates per 100 g.

Have another question about Lactose-free chocolate frappe?

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Nutrition data compiled from USDA FoodData Central and scientific sources.