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Labneh lemon coconut ball Calories
Tangy coconut sweet bite made with labneh and lemon
CALORIES
GI
POTASSIUM
FIBER
Labneh lemon coconut ball Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
24.7g
· 29%
Protein
6.8g
· 8%
Fat
24.1g
· 63%
Fiber
4.6g
Labneh lemon coconut ball Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
B5
0.42mg · 8% DV
Vitamin C
6.8mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Selenium
5.8µg · 11% DV
Labneh lemon coconut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Labneh lemon coconut ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Labneh lemon coconut ball Contain Allergens?
Contains these allergens:
Which Diets Is Labneh lemon coconut ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Labneh lemon coconut ball Fat Profile
SATURATED
18.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.