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Labneh coconut ball, dark chocolate coated Calories
Sweet snack with dairy, coconut, and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Labneh coconut ball, dark chocolate coated Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
28g
· 26%
Protein
8.5g
· 8%
Fat
32g
· 66%
Fiber
5.5g
Labneh coconut ball, dark chocolate coated Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
55mg · 13% DV
Calcium
110mg · 11% DV
Labneh coconut ball, dark chocolate coated Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Labneh coconut ball, dark chocolate coated Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Labneh coconut ball, dark chocolate coated Contain Allergens?
Contains these allergens:
Which Diets Is Labneh coconut ball, dark chocolate coated Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Labneh coconut ball, dark chocolate coated Fat Profile
SATURATED
21g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.