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Sorrel cocktail Calories
Refreshing, rich in vitamin C, plant-based
CALORIES
GI
POTASSIUM
FIBER
Sorrel cocktail Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.2g
· 87%
Protein
0.7g
· 10%
Fat
0.1g
· 3%
Fiber
1.1g
Sorrel cocktail Vitamins & Minerals
Vitamins
Vitamin C
36mg · 40% DV
Vitamin A
90µg · 10% DV
Biotin
1.5µg · 5% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Calcium
44mg · 4% DV
Magnesium
18mg · 4% DV
Sorrel cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sorrel cocktail Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel cocktail Contain Allergens?
No known major allergens
Which Diets Is Sorrel cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel cocktail Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sorrel cocktail
Sorrel cocktail — Frequently Asked Questions
How many calories are in a sorrel cocktail?
A sorrel cocktail contains 28 calories per 100 g. The same serving provides 6.2 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat.
Is sorrel cocktail suitable for a vegan diet?
Yes, sorrel cocktail is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.