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Mixed ice cream cone Calories

Mixed-flavor ice cream served in a cone

CALORIES

207kcal

61medium

POTASSIUM

185mg

FIBER

0.9g

Mixed ice cream cone Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

27.6g

· 53%

Protein

3.8g

· 7%

Fat

9.2g

· 40%

Fiber

0.9g

Mixed ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Mixed ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed ice cream cone Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Ice cream

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Mixed ice cream cone — Frequently Asked Questions

How many calories are in a mixed ice cream cone?

Mixed ice cream cone contains 207 calories per 100 g. A 100 g serving also provides 27.6 g of carbohydrates, 9.2 g of fat, and 3.8 g of protein.

Is a mixed ice cream cone gluten-free?

No, mixed ice cream cone contains gluten. It also contains dairy, so it may not be suitable for people with dairy allergies or intolerance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.