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Cream cake Calories
Sweet cream-filled cake, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Cream cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
39.5g
· 46%
Protein
4.8g
· 6%
Fat
18.2g
· 48%
Fiber
0.9g
Cream cake Vitamins & Minerals
Vitamins
Vitamin A
128µg · 14% DV
B2
0.16mg · 12% DV
B12
0.24µg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
5.8µg · 11% DV
Sodium
220mg · 10% DV
Calcium
78mg · 8% DV
Cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cream cake Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Cream cake
Cream cake — Frequently Asked Questions
How many calories are in cream cake?
Cream cake contains 340 calories per 100 g. A 100 g serving also provides 18.2 g of fat and 39.5 g of carbohydrates.
What is the glycemic index of cream cake?
Cream cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.