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Koska diabetic strawberry jam Calories

Sugar-free, diabetic, strawberry jam

CALORIES

110kcal

GI

35medium

POTASSIUM

70mg

FIBER

2.2g

Koska diabetic strawberry jam Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

38g

· 99%

Protein

0.3g

· 1%

Fat

0.1g

· 0%

Fiber

2.2g

Koska diabetic strawberry jam Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

B2

0.02mg · 2% DV

B5

0.08mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Calcium

16mg · 2% DV

Magnesium

8mg · 2% DV

Phosphorus

12mg · 2% DV

Potassium

70mg · 2% DV

Koska diabetic strawberry jam Glycemic Index

GLYCEMIC INDEX

35
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Koska diabetic strawberry jam Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Koska diabetic strawberry jam Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Koska diabetic strawberry jam Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Koska diabetic strawberry jam Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Koska diabetic strawberry jam — Frequently Asked Questions

How many calories are in Koska diabetic strawberry jam?

Koska diabetic strawberry jam contains 110 calories per 100 g. A 100 g serving also provides 38 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

What is the glycemic index of Koska diabetic strawberry jam?

Koska diabetic strawberry jam has a glycemic index of 35. It also contains 2.2 g of fiber per 100 g.

Have another question about Koska diabetic strawberry jam?

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Nutrition data compiled from USDA FoodData Central and scientific sources.