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Koska cocoa halva Calories
Tahini-based cocoa halva, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Koska cocoa halva Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
45g
· 34%
Protein
12g
· 9%
Fat
33g
· 57%
Fiber
5g
Koska cocoa halva Vitamins & Minerals
Vitamins
B1
0.8mg · 67% DV
B6
0.8mg · 47% DV
B3
4.8mg · 30% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
220mg · 52% DV
Koska cocoa halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Koska cocoa halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Koska cocoa halva Contain Allergens?
Contains these allergens:
Which Diets Is Koska cocoa halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Koska cocoa halva Fat Profile
SATURATED
4.8g
MONOUNSATURATED
12.5g
POLYUNSATURATED
14.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Koska cocoa halva
Koska cocoa halva — Frequently Asked Questions
How many calories are in Koska cocoa halva, and what are its macros?
Per 100 g, Koska cocoa halva provides 530 calories. It contains 12 g protein, 45 g carbs, 33 g fat, and 5 g fiber.
Is Koska cocoa halva vegan, and does it contain any allergens?
Koska cocoa halva is suitable for vegan, vegetarian, omnivore, and Mediterranean diets. It contains sesame as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.