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🎃💪

●Low GI

⚡High Potassium

💪High Protein

Kool Seed Protein Powder (Pumpkin) Calories

High protein, plant-based, fiber-rich, rich in magnesium and zinc

CALORIES

410kcal

10low

POTASSIUM

900mg

FIBER

Kool Seed Protein Powder (Pumpkin) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

· 7%

Protein

60g

· 64%

Fat

12g

· 29%

Fiber

Kool Seed Protein Powder (Pumpkin) Vitamins & Minerals

Vitamins

0.2mg · 17% DV

Folate

55µg · 14% DV

0.1mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

1100mg · 157% DV

Magnesium

550mg · 131% DV

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Kool Seed Protein Powder (Pumpkin) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Kool Seed Protein Powder (Pumpkin) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kool Seed Protein Powder (Pumpkin) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Kool Seed Protein Powder (Pumpkin) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kool Seed Protein Powder (Pumpkin) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.8g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Kool Seed Protein Powder (Pumpkin)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Kool Seed Protein Powder (Pumpkin) — Frequently Asked Questions

How many calories and how much protein are in Kool Seed Pumpkin Protein Powder?

Kool Seed Pumpkin Protein Powder provides 410 calories and 60 g of protein per 100 g. It also contains 7 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.

Is Kool Seed Pumpkin Protein Powder suitable for a vegan and gluten-free diet?

Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits paleo, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.