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Konak Hanimefendi Chocolate Calories
Rich cocoa, sweet, creamy, energy source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Konak Hanimefendi Chocolate (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 13.8 g of carbs, 1.6 g of protein, 8.5 g of fat and 1.6 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Konak Hanimefendi Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
135
KCAL / 25G
Carbs
13.8g
· 5% DV
Protein
1.6g
· 3% DV
Fat
8.5g
· 11% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Konak Hanimefendi Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 13.8 g | 5% |
| Fiber | 1.6 g | 6% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Konak Hanimefendi Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 135 kcal |
| 1 slice (thin) | 10 g | 54 kcal |
| 1 piece (small) | 15 g | 81 kcal |
| 1 slice (thick) | 20 g | 108 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 piece (large) | 40 g | 216 kcal |
| 2 piece (double) | 50 g | 270 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Konak Hanimefendi Chocolate
What is Konak Hanimefendi Chocolate?
Konak Hanimefendi Chocolate is a processed chocolate with a sweet, creamy taste and cocoa. The available product information does not specify its exact ingredients or cocoa percentage, so consult the package for those details.
Is Konak Hanimefendi Chocolate milk chocolate or dark chocolate?
The product name and nutrition details do not establish whether Konak Hanimefendi Chocolate is milk or dark chocolate. Dairy is listed as an allergen, but that alone does not identify the chocolate style or its cocoa percentage.
How should you store Konak Hanimefendi Chocolate after opening?
Keep Konak Hanimefendi Chocolate tightly wrapped or in an airtight container in a cool, dry place. Heat can melt it, while humidity and temperature swings can affect its surface; refrigeration is usually unnecessary unless the room is very warm.
Why has Konak Hanimefendi Chocolate developed a white coating?
A white film on Konak Hanimefendi Chocolate is often fat or sugar bloom, which can follow temperature changes or moisture exposure. It is usually a quality change rather than a safety problem, but discard it if the smell or taste is off.
Can you melt Konak Hanimefendi Chocolate for baking?
Yes, Konak Hanimefendi Chocolate can be melted for desserts and baking. Break it into small pieces and heat it gently over a double boiler, keeping water and steam out of the chocolate to reduce the chance of it seizing.
Does Konak Hanimefendi Chocolate contain caffeine?
Yes, cocoa-containing Konak Hanimefendi Chocolate can contain naturally occurring caffeine. The product information provided does not give a caffeine amount, so people sensitive to caffeine may prefer not to eat it close to bedtime.
Can dogs eat Konak Hanimefendi Chocolate?
No. Do not give Konak Hanimefendi Chocolate to dogs: chocolate contains theobromine, which is toxic to them, and the risk depends on the amount eaten and the dog's size. Contact a veterinarian promptly if your dog gets into it.
Can you freeze Konak Hanimefendi Chocolate?
Yes, you can freeze Konak Hanimefendi Chocolate if you need to store it for longer. Seal it well to protect it from moisture and odors, then let it return to room temperature while still wrapped to reduce condensation on the surface.
Is Konak Hanimefendi Chocolate okay to eat before bed?
It may not suit everyone before bed. Cocoa can contain caffeine, which may interfere with sleep in sensitive people, and the chocolate is sweet. If you notice it affects your sleep, enjoy it earlier in the day instead.
Can Konak Hanimefendi Chocolate be used as a dessert topping?
Yes, melted Konak Hanimefendi Chocolate can be drizzled over fruit, pancakes, or ice cream, or used as a topping for cakes. Melt it gently and pour it soon after; it will firm up again as it cools.
Konak Hanimefendi Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Vitamin E
0.38mg · 3% DV
B12
0.05µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.18mg · 20% DV
Phosphorus
53mg · 8% DV
Manganese
0.13mg · 6% DV
Magnesium
23mg · 5% DV
Potassium ⭐
93mg · 3% DV
Sodium
15mg · 1% DV
Konak Hanimefendi Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Konak Hanimefendi Chocolate
To burn the 135 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Konak Hanimefendi Chocolate?
Konak Hanimefendi Chocolate is a sweet, creamy chocolate product with a pronounced cocoa character. The name identifies the product, but doesn’t establish a particular chocolate style, recipe or place of origin, so it’s best understood simply as a chocolate confection rather than a regional speciality. Its flavour makes it suited to a small treat, whether enjoyed on its own or alongside something less sweet.
Chocolate is commonly served after a meal or with tea and coffee in many parts of the world; you can also break off a piece for an afternoon snack. Konak Hanimefendi Chocolate is energy-dense, with 540 calories per 100 g, so a modest portion is a practical choice if you want to enjoy its richness without making it the centre of a snack. Fresh fruit or unsweetened tea can balance its sweetness.
How Nutritious Is Konak Hanimefendi Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Konak Hanimefendi Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Konak Hanimefendi Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Konak Hanimefendi Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Konak Hanimefendi Chocolate Fat Profile
SATURATED
5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.