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Konak Hanimefendi Chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Konak Hanimefendi Chocolate has more protein; Konak Hanimefendi Chocolate has more fiber; Konak Hanimefendi Chocolate has a lower glycemic index.
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Konak Hanimefendi Chocolate
100 g
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Rose Turkish delight
100 g
540kcal
Calories
330kcal
6.5✓g
Protein
0.3g
55g
Carbs
82g
6.5✓g
Fiber
0.1g
34g
Fat
0.2g
40✓
Glycemic Index
80
22✓
Glycemic Load
65
370✓mg
Potassium
3mg
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