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High-protein drink, typically low in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
14
KCAL / 100G
Carbs
0g
· 0%
Protein
3.2g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Phosphorus
25mg · 4% DV
Sodium
60mg · 3% DV
Selenium
1.5µg · 3% DV
Calcium
20mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.02g
A collagen protein drink contains 14 calories per 100 g. It has no fat or carbohydrates, making it a low-calorie beverage option.
It provides 0 g of carbohydrates per 100 g and has a glycemic index of 15. It also contains 3.2 g of protein per 100 g and is gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.