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Köfteci Yusuf sauce Calories
Tomato-based restaurant sauce
CALORIES
GI
POTASSIUM
FIBER
Köfteci Yusuf sauce Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
24g
· 87%
Protein
1.2g
· 4%
Fat
1g
· 9%
Fiber
1g
Köfteci Yusuf sauce Vitamins & Minerals
Vitamins
Vitamin A
35µg · 4% DV
B3
0.7mg · 4% DV
Vitamin C
4mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
950mg · 41% DV
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Phosphorus
22mg · 3% DV
Köfteci Yusuf sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Köfteci Yusuf sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Köfteci Yusuf sauce Contain Allergens?
No known major allergens
Which Diets Is Köfteci Yusuf sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Köfteci Yusuf sauce Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Köfteci Yusuf sauce
Köfteci Yusuf sauce — Frequently Asked Questions
How many calories are in Köfteci Yusuf sauce?
Köfteci Yusuf sauce contains 110 calories per 100 g. The same amount provides 24 g of carbohydrates, 1.2 g of protein, and 1 g of fat.
Is Köfteci Yusuf sauce suitable for a vegan or gluten-free diet?
Köfteci Yusuf sauce is compatible with vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. It is a processed food and contains 24 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.