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●Low GI
Kızılay· all products

Kızılay Plus Grape Starfruit Sparkling Mineral Drink Calories

Carbonated fruit-flavoured mineral drink

CALORIES · 100 G

15kcal

GI

45low

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 bottle (small) of Kızılay Plus Grape Starfruit Sparkling Mineral Drink (200 g) has 30 calories. That works out to 15 calories per 100 g. It contains 7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 20 mg of Magnesium covers 5% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Kızılay Plus Grape Starfruit Sparkling Mineral Drink Nutrition Facts

Selected: 1 bottle (small) · 200 g

30

KCAL / 200G

Carbs

7g

· 3% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Kızılay Plus Grape Starfruit Sparkling Mineral Drink nutrition facts table · 1 bottle (small) (200 g)

NutrientAmount% DV
Calories30 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate7 g3%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Bottle of Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

ServingAmountCalories
1 bottle (small)200 g30 kcal
100 g100 g15 kcal
1 cup (medium)200 g30 kcal
1 bottle (medium)250 g38 kcal
1 can (medium)330 g50 kcal
1 bottle (large)330 g50 kcal
1 bottle (large)500 g75 kcal

Calculated from 15 calories per 100 g.

Frequently Asked Questions About Kızılay Plus Grape Starfruit Sparkling Mineral Drink

What is Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

Kızılay Plus Grape Starfruit Sparkling Mineral Drink is a carbonated, fruit-flavoured mineral drink with grape and starfruit flavours. It is different from plain mineral water and is better treated as a flavoured drink than as your everyday replacement for water.

Does Kızılay Plus Grape Starfruit Sparkling Mineral Drink contain real fruit juice?

The grape and starfruit flavour does not by itself mean the drink contains fruit juice. Whether juice is included is determined by the ingredient list; fruit flavouring and fruit juice are not interchangeable.

What does the starfruit taste like in Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

Starfruit, also called carambola, is known for a mildly tart, refreshing flavour. In Kızılay Plus Grape Starfruit Sparkling Mineral Drink, it is paired with grape flavour, giving the drink a fruity taste rather than the taste of plain sparkling water.

How is Kızılay Plus Grape Starfruit Sparkling Mineral Drink different from plain mineral water?

Kızılay Plus Grape Starfruit Sparkling Mineral Drink has grape and starfruit flavours and contains carbohydrates, whereas plain mineral water has no fruit flavour. Choose plain water or mineral water when you want an unflavoured drink.

Is Kızılay Plus Grape Starfruit Sparkling Mineral Drink sweet?

The provided nutrition information lists 3.5 grams of carbohydrate per 100 grams, but that figure alone does not establish how much is sugar. The ingredient and nutrition information are needed to confirm whether it contains added sugar.

Should Kızılay Plus Grape Starfruit Sparkling Mineral Drink be served cold?

Yes, it can be served chilled for a more refreshing, fruit-flavoured drink. Open the bottle just before serving and pour gently to help preserve its carbonation.

How long does Kızılay Plus Grape Starfruit Sparkling Mineral Drink keep after opening?

Keep the opened bottle tightly closed in the refrigerator and drink it soon. The carbonation fades after opening, so it will become flatter the longer it sits.

Can Kızılay Plus Grape Starfruit Sparkling Mineral Drink replace water for hydration?

No, it should not be your main everyday drink. It contributes fluid, but it is a flavoured, carbonated drink with carbohydrates; choose water as your usual way to stay hydrated.

Can Kızılay Plus Grape Starfruit Sparkling Mineral Drink be mixed with other drinks?

Yes, you can use it as a fruity, fizzy mixer in a non-alcoholic drink. Add it just before serving so the bubbles last longer, and avoid shaking it in a sealed container.

Can you freeze Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

No, do not put the sealed bottle in the freezer. The liquid expands as it freezes, which can create pressure in the container, and thawing can also leave the drink flatter.

Kızılay Plus Grape Starfruit Sparkling Mineral Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Magnesium

20mg · 5% DV

Calcium

12mg · 1% DV

Sodium

8mg · 0% DV

Potassium ⭐

4mg · 0% DV

Kızılay Plus Grape Starfruit Sparkling Mineral Drink Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Kızılay Plus Grape Starfruit Sparkling Mineral Drink

To burn the 30 calories in 1 bottle (small) (200 g):

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

Kızılay Plus Grape Starfruit Sparkling Mineral Drink is a bottled, carbonated mineral drink flavoured with grape and starfruit, also known as carambola. It is closer to a lightly flavoured fizzy refreshment than to a glass of fruit juice, with the mineral-water base giving it a crisp finish.

Serve it well chilled, on its own or alongside a meal; its fruity bubbles also make it a handy alternative to still soft drinks at a picnic or on a warm day. It is low in energy, with 15 kcal per 100 g, but still supplies carbohydrates. If you want a lighter drink, pour a smaller glass and alternate it with plain water.

How Nutritious Is Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Kızılay Plus Grape Starfruit Sparkling Mineral Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kızılay Plus Grape Starfruit Sparkling Mineral Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Kızılay Plus Grape Starfruit Sparkling Mineral Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kızılay Plus Grape Starfruit Sparkling Mineral Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Kızılay Plus Grape Starfruit Sparkling Mineral Drink

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Have another question about Kızılay Plus Grape Starfruit Sparkling Mineral Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.