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Kiri Petit cheese Calories
Creamy processed cheese portion, mild and spreadable
CALORIES
GI
POTASSIUM
FIBER
Kiri Petit cheese Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
6g
· 8%
Protein
9g
· 12%
Fat
28g
· 80%
Fiber
0g
Kiri Petit cheese Vitamins & Minerals
Vitamins
Vitamin A
260µg · 29% DV
B12
0.7µg · 29% DV
B2
0.25mg · 19% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
520mg · 52% DV
Phosphorus
340mg · 49% DV
Sodium
780mg · 34% DV
Iodine
18µg · 12% DV
Kiri Petit cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kiri Petit cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kiri Petit cheese Contain Allergens?
Contains these allergens:
Which Diets Is Kiri Petit cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kiri Petit cheese Fat Profile
SATURATED
18g
MONOUNSATURATED
7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Kiri Petit cheese
Kiri Petit cheese — Frequently Asked Questions
How many calories are in Kiri Petit cheese?
Kiri Petit cheese contains 320 calories per 100 g. A 100 g serving also provides 28 g of fat, 9 g of protein, and 6 g of carbohydrates.
Is Kiri Petit cheese suitable for a gluten-free diet?
Kiri Petit cheese is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.